What have I gotten myself into now?
Mudderella, a muddy fitness course fun run. Ok it’s not until December, so training has started. I’m not a motivated fitness person. So commitment to a specific challenge works best for me. Hopefully from this I can develop a greater level of commitment to my own health & well being.
Bring it on. Approx 26 weeks of training. Bonus should be a fitter, leaner Me! 1 say approx 26, because week 1 was actually 10 days, due to sign up & organising myself ☺ so far our little team has 2 members
Obviously I’m not very fit, so will be mofifying the training to suit my fitness level. But check out level 1 should have consisted of:
I have given week 1 a good go considering my lack of fitness. Even had a go at fit ball squats, ouch! & my elbows hurt from attempting the planks ^^
Wish me luck
BTW at the MOTHs last dietary check up, I weighed in 9.8 kg less in total. Not too shabby for 13 months. Slow & steady is best.
Happy Stitching ❤ Debbierose